Tapping Into You, 9781841816197
Hardcover
Heal trauma, find yourself: an illustrated guide to joy and purpose.
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Tapping Into You

transform trauma and rediscover your inner power through eft

$35.99

  • Hardcover

    192 pages

  • Release Date

    10 November 2025

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Summary

Tapping Into You: A Step-by-Step Guide to Emotional Freedom and Trauma Release

Release trauma and step into your true self with this illustrated step-by-step guide to tapping

Tapping, or EFT (Emotional Freedom Techniques), is a simple yet effective way to heal your past traumas so you can live a more fulfilling life. It involves tapping on key points on your body with your fingertips while focusing on a particular memory, feeling or stressor. Research shows …

Book Details

ISBN-13:9781841816197
ISBN-10:1841816191
Author:Sarah Tobin
Publisher:Octopus Publishing Group
Imprint:Godsfield Press Ltd
Format:Hardcover
Number of Pages:192
Release Date:10 November 2025
Weight:380g
Dimensions:180mm x 140mm x 20mm
What They're Saying

Critics Review

Tapping Into You is a powerful, evidence-informed guide to emotional healing, self-discovery, and personal transformation. With clarity, compassion, and deep expertise, Sarah Tobin introduces readers to the practice of EFT in a way that is both accessible and profound. This book offers not just a method for processing trauma, but a pathway to reconnecting with one’s inner strength, resilience, and authenticity. – Dr Peta Stapleton, World-leading EFT Researcher and Clinical and Health PsychologistThis book is an excellent introduction to EFT/Tapping for newcomers, but it is also so much more than that. Sarah Tobin provides a gentle yet comprehensive journey through a list of possible barriers to true well-being, examining their causes and then offering sample tapping rounds to begin resolving them. It is also cleverly formatted so that it is visually engaging, making the potentially heavy subjects even easier to navigate. I had numerous aha moments while reading this book, and will be definitely be revisiting several sections. You might think of it as a guide to cleaning a smudged mirror so you can more clearly see your true magnificent self. – Brad Yates, EFT coach and Content Creator (tapwithbrad.com)

About The Author

Sarah Tobin

Sarah Tobin is an Emotional Freedom Techniques (EFT) Therapist and Trainer who works with clients all over the world to help them release birth, childhood and ancestral trauma, limiting beliefs and emotional blocks. She is passionate about helping her clients to tap into their true selves and find their path of personal growth and transformation, whether through corporate workshops or personal one-on-one sessions. Through EFT, she helps people to reduce symptoms of anxiety, PND, depression, PTSD and physical pain. She has been featured in Life Sunday Independent, Marie Claire, Spirit & Destiny and IMAGE magazine.

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