DASH Diet For Dummies, 3rd Edition
$38.46
- Paperback
384 pages
- Release Date
13 August 2026
Summary
Transform your health with the proven eating plan that doctors recommend most for heart wellness
In DASH Diet For Dummies, 3rd Edition, cardiologist Sarah Samaan, registered dietitian Rosanne Rust, and culinary registered dietitian nutritionist Cynthia Kleckner explain how to lower your blood pressure and improve your cardiovascular health with common-sense dietary and lifestyle changes. The authors draw on decades of clinical expertise and the latest dietary guidelines,…
Book Details
| ISBN-13: | 9781394416431 |
|---|---|
| ISBN-10: | 1394416431 |
| Author: | Sarah Samaan, Rosanne Rust, Cindy Kleckner |
| Publisher: | John Wiley & Sons Inc |
| Imprint: | For Dummies |
| Format: | Paperback |
| Number of Pages: | 384 |
| Edition: | 3rd |
| Release Date: | 13 August 2026 |
About The Author
Sarah Samaan
Sarah Samaan, MD, FACC, FACP
Board-certified cardiologist and Fellow of the American College of Cardiology.
Rosanne Rust, MS, RDN
The face behind the Chew the Facts® brand, an award-winning media dietitian, and owner of Rust Nutrition Services, specializing in nutrition communications.
Cindy Kleckner, RDN, LD, FAND
Culinary dietitian specializing in cardiovascular health.
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