F**k No!

The latest no-fks-given guide from New York Times bestselling author of the international sensations THE LIFE-CHANGING MAGIC OF NOT GIVING A FK, GET YOUR SH*T TOGETHER, YOU DO YOU, and CALM THE FK DOWN.

It is something that happens to most of us every day. You are up to your eyeballs in work/childcare/social commitments and someone asks you to do that little something that promises to be the proverbial last straw that broke the camel's back. 'No!' you think. But what do you hear coming out of your mouth? 'Yes, that's great, I'd love to do that.' Why? How on earth . . .?? Do not fret. Help is at hand.

In this new no-fks-given guide, 'anti-guru' Sarah Knight is going to show you how to stop saying yes when you mean to say no. How to be polite but firm. How to get the message across (nicely) that you really mean it.

Read this book and start taking charge of your time and your life.

“I love Knight's book - Sunday Times Magazine on The Life-Changing Magic of Not Giving a Fk Life-affirming - Guardian on The Life-Changing Magic of Not Giving a Fk Absolutely blinding. Read it. Do it. - Mail on Sunday on The Life-Changing Magic of Not Giving a Fk Changed my life . . . I wasn't alone - the book became an international bestseller - Vogue on The Life-Changing Magic of Not Giving a Fk s 15 For practical and sweary self-help advice with no bloody lectures, Sarah Knight is the bollocks - The Pool”

I love Knight's book - Sunday Times Magazine on The Life-Changing Magic of Not Giving a Fk

Life-affirming - Guardian on The Life-Changing Magic of Not Giving a Fk

Absolutely blinding. Read it. Do it. - Mail on Sunday on The Life-Changing Magic of Not Giving a Fk

Changed my life . . . I wasn't alone - the book became an international bestseller - Vogue on The Life-Changing Magic of Not Giving a Fk

s

15

For practical and sweary self-help advice with no bloody lectures, Sarah Knight is the bollocks - The Pool

Sarah Knight's first book, The Life-Changing Magic of Not Giving a Fuck, has been published in more than twenty languages, and her TEDx talk, "The Magic of Not Giving a Fuck," has more than four million views. All of the books in her No Fucks Given Guides series have been international bestsellers, including Get Your Shit Together, which was on the New York Times bestseller list for sixteen weeks. Her writing has also appeared in Glamour, Harper's Bazaar, Marie Claire, Red, Refinery29, and elsewhere. After quitting her corporate job to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband, two feral rescue cats, and a shitload of lizards.

You can learn more and sign up for her newsletter at nofucksgivenguides.com, follow Sarah on Twitter and Instagram @MCSnugz, and follow the books @NoFucksGivenGuides (Facebook and Instagram) and @NoFucksGiven (Twitter).

The latest no-fks-given guide from New York Times bestselling author of the international sensations THE LIFE-CHANGING MAGIC OF NOT GIVING A FK, GET YOUR SH*T TOGETHER, YOU DO YOU , and CALM THE FK DOWN. It is something that happens to most of us every day. You are up to your eyeballs in work/childcare/social commitments and someone asks you to do that little something that promises to be the proverbial last straw that broke the camel's back. 'No!' you think. But what do you hear coming out of your mouth? 'Yes, that's great, I'd love to do that.' Why? How on earth . . .?? Do not fret. Help is at hand.In this new no-fks-given guide, 'anti-guru' Sarah Knight is going to show you how to stop saying yes when you mean to say no. How to be polite but firm. How to get the message across (nicely) that you really mean it.Read this book and start taking charge of your time and your life.

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