Calm the F**k Down Journal
practical ways to stop worrying and take control of your life
$26.10
- Paperback
192 pages
- Release Date
28 October 2019
Summary
Calm the F**k Down: Your Guide to Taming Anxiety
Do you waste time overthinking things you can’t do anything about?
Do you freak out when things don’t go to plan?
Does anxiety get in the way of you living your best life?
From the white noise of what-ifs to the white-hot terror of a full-blown crisis, ‘Anti-guru’ Sarah Knight is on hand to help you help yourself to manage any situation, however stressful. Thro…
Book Details
| ISBN-13: | 9781529404326 |
|---|---|
| ISBN-10: | 1529404320 |
| Series: | A No F*cks Given Journal |
| Author: | Sarah Knight |
| Publisher: | Quercus Publishing |
| Imprint: | Quercus Publishing |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 28 October 2019 |
| Weight: | 340g |
| Dimensions: | 196mm x 136mm x 22mm |
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Critics Review
I love Knight’s book - Sunday Times Magazine on The Life-Changing Magic of Not Giving a FkLife-affirming - Guardian on The Life-Changing Magic of Not Giving a Fk
Absolutely blinding. Read it. Do it. - Mail on Sunday on The Life-Changing Magic of Not Giving a FkChanged my life … I wasn’t alone - the book became an international bestseller - Vogue on The Life-Changing Magic of Not Giving a FkAbout The Author
Sarah Knight
Sarah Knight’s first book, The Life-Changing Magic of Not Giving a Fuck, has been published in more than thirty languages, and her TEDx talk, “The Magic of Not Giving a Fuck,” has more than ten million views. Many of the books in her No Fucks Given Guides series have been international bestsellers, including Get Your Shit Together, which was on the New York Times bestseller list for sixteen weeks. After quitting her corporate job in 2015 to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband, two feral rescue cats, and a shitload of lizards.
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