Mindful Spaces: Mindfulness and Nature
$21.51
- Paperback
32 pages
- Release Date
12 July 2022
Summary
Mindfulness and Nature helps young children to slow down and pay attention to the world outside and the way our bodies and minds experience it. The book encourages the reader to appreciate the beauty of nature on our doorstep.
Mindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings and their emotions as they find ways to calm down and become more focused. The books…
Book Details
| ISBN-13: | 9781526321039 |
|---|---|
| ISBN-10: | 1526321033 |
| Author: | Sarah Jennings, Dr Rhianna Watts |
| Publisher: | Hachette Children's Group |
| Imprint: | Wayland |
| Format: | Paperback |
| Number of Pages: | 32 |
| Release Date: | 12 July 2022 |
| Weight: | 127g |
| Dimensions: | 260mm x 190mm x 10mm |
| Series: | Mindful Spaces |
About The Author
Sarah Jennings
Rhianna Watts (Author)
Dr. Rhianna Watts is a Chartered Clinical Psychologist who works with families and children to help them manage emotions. She practises a range of therapies and treatments, including CBT and mindfulness.
Sarah Jennings (Illustrator)
Sarah Jennings is a children’s book illustrator based in South London. At a very young age she discovered a love of drawing and has been scribbling in a sketchbook ever since! Since graduating in 2013 she has illustrated a wide variety of fiction, picture and non-fiction books. Sarah works from her home studio in the company of her three-legged cat, Calvin.
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