The Power of Protein
150+ recipes for everyday strength, energy and wellness
$37.59
- Paperback
320 pages
- Release Date
24 November 2025
Summary
Unlock Your Potential: The Power of Protein
The latest scientific research tells us that protein is the key to strength, energy, and lasting health – but are you getting enough?
It’s one of the most important nutrients your body needs, but with so much conflicting advice, it’s easy to feel confused. How much protein do you really need at different ages? Which foods are best? And what should you be looking for on food labels?
Bestselling author and cl…
Book Details
| ISBN-13: | 9781761635922 |
|---|---|
| ISBN-10: | 1761635921 |
| Author: | Sarah Di Lorenzo, Matt Shirvington |
| Publisher: | Simon & Schuster Australia |
| Imprint: | Simon & Schuster Australia |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 24 November 2025 |
| Weight: | 0g |
| Dimensions: | 246mm x 189mm |
About The Author
Sarah Di Lorenzo
Sarah Di Lorenzo is a qualified clinical nutritionist with over 20 years’ experience in the wellness industry, who is dedicated to overhauling the health of her clients. As well as running a successful clinic in Sydney’s inner city, Sarah is a regular public speaker and media nutritionist, well-known due to her appearances on Channel 7’s Sunrise and Weekend Sunrise. A single mother of three, Sarah is also an avid exerciser and firmly believes in the benefits of a healthy lifestyle.
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