How to Break Up Well

When Sarah Catherall’s marriage fell apart, it felt like a car crash. Grief, uncertainty and shame swallowed her whole. Shared friendships and extended family connections dissolved: it was a break-up of her entire world. What she wishes she could tell herself now is that the worst thing that could ever happen to her became undeniably the best thing.

Fifteen years on from her separation and stronger and happier than she has ever been, this is Sarah’s guide to breaking up well, so that …