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The Doctor's Diet

Sandro Demaio


  • Paperback
    $29.48
PUBLISHED: 29th May 2018
ISBN: 9781760556709
ANNOTATION:
Australian doctor and star of ABC TV's Ask the Doctor presents a clear path to good health with his simple and effective eating plan and recipes.
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OTHER FORMATS:
  • Paperback
    $29.48
PUBLISHED: 29th May 2018
ISBN: 9781760556709
ANNOTATION:
Australian doctor and star of ABC TV's Ask the Doctor presents a clear path to good health with his simple and effective eating plan and recipes.

Annotation

Australian doctor and star of ABC TV's Ask the Doctor presents a clear path to good health with his simple and effective eating plan and recipes.

Publisher Description

A cookbook based on science and inspired by a love of good food.

Like many doctors worried about soaring rates of obesity, diabetes and heart disease, Dr Sandro Demaio, star of the ABC's Ask the Doctor, knows that the single most effective thing we can do to improve our health is to improve our diet. He also knows that many of us are confused by what this means.

His first book, The Doctor's Diet, cuts through the noise of conflicting dietary information and presents a simple, affordable and delicious way of eating that is accessible to every Australian. Drawing on his Italian heritage, his medical training and knowledge as an international expert on obesity, he explains that the best diet is one based on unprocessed ingredients, simply and easily prepared.

The book features 110 recipes plus clever tips for making sure that preparing and eating good food is the most pleasurable way possible to get well and stay healthy.

Author Biography

Dr Alessandro Demaio, or Sandro, trained and worked as a medical doctor at The Alfred Hospital in Melbourne, and has a Masters in Public Health and a PhD in noncommunicable diseases. He currently works as a Medical Officer for noncommunicable conditions and nutrition with the Department of Nutrition for Health and Development at the World Health Organization's global headquarters in Geneva. Sandro also co-hosts the ABC TV show Ask the Doctor - an innovative and exploratory factual medical series, the second installment of which starts in June 2018.

Product Details

Pages
224
Publisher
Pan Macmillan Australia
Year
2018
ISBN-10
176055670X
ISBN-13
9781760556709
Format
Paperback
Publication Date
2018-05-29
Country of Publication
Australia
Author
Sandro Demaio

Product Reviews

22 Oct, 2018
By Wendy
03 Aug, 2018
Fantastic book that everyone should read, even my 9year old loved reading it!
By Ann-Marie
31 Jul, 2018
By Stephen
11 Jul, 2018
Loved this book great recipes
By norm