Hungry for Happiness, Revised and Updated
Stop Emotional Eating & Start Loving Yourself
$34.21
- Paperback
240 pages
- Release Date
28 September 2020
Summary
Food is fuel—not a drug to numb your emotional pain. Waking up each morning feeling guilty about what you ate the night before and obsessing about each and every calorie is no way to live. If you’re done battling your weight and fed up with dieting, reconnect with your intuition and embrace your perfectly imperfect body with this practical and heart-centered guide.
Samantha Skelly’s Hungry for Happiness program has guided thousands of women toward healthier relationships with food and…
Book Details
| ISBN-13: | 9781788175616 |
|---|---|
| ISBN-10: | 1788175611 |
| Author: | Samantha Skelly |
| Publisher: | Hay House UK Ltd |
| Imprint: | Hay House UK Ltd |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 28 September 2020 |
| Weight: | 250g |
| Dimensions: | 215mm x 140mm x 18mm |
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About The Author
Samantha Skelly
Samantha Skelly is an entrepreneur, motivational speaker, author, and emotional eating expert. In 2014, she founded Hungry for Happiness, a movement to support women around the world who are battling disordered eating and body image issues. She continues to spread her message through her program, worldwide international retreats, motivational speaking engagements, and the Hungry for Happiness podcast. When she’s not challenging the weight loss industry or transforming lives, Samantha can usually be found indulging in tacos, playing on slip and slides, or pole dancing.
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