The Monk's Mindset
Finding Stillness in a World That Won't Stop Moving
$67.10
- Hardcover
230 pages
- Release Date
18 May 2026
Summary
A USA TODAY BESTSELLER
The Monk’s Mindset blends memoir and practical wisdom, offering emotional insight and transformative tools to guide you back to presence, purpose, and peace–perfect for fans of Jay Shetty, Thich Nhat Hanh, and Robin Sharma.
From West End stages to a Thai monastery and now the global Peloton platform, Sam Yo has lived many lives–and learned that peace isn’t something we chase; it’s something we create.
In The…
Book Details
| ISBN-13: | 9798212435994 |
|---|---|
| Author: | Sam Yo |
| Publisher: | Blackstone Publishing |
| Imprint: | Blackstone Publishing |
| Format: | Hardcover |
| Number of Pages: | 230 |
| Release Date: | 18 May 2026 |
| Weight: | 499g |
| Dimensions: | 30mm x 152mm x 232mm |
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Critics Review
“Sam Yo knows how to search for mindfulness; now, he’s sharing his lessons with readers…The book draws from Yo’s experiences in monastic training, performing, and coaching to help readers find presence for themselves.”
– “People”Sam Yo
Sam Yo is a Londoner of Thai descent who has dedicated his life to helping others achieve their physical and mindset potential. A graduate of the Laban Centre with a degree in movement and dance, a certified Pilates instructor, a NASM personal trainer, and an ordained Buddhist monk, he is now a Peloton instructor with a massive and devoted following. His media presence is multiplied by appearances in publications such as People, Today, and The Washington Post. Sam has also been featured in promotional materials for brands such as LEGO and on podcasts and radio programs.
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