Resilient Me
How to worry less and achieve more
$49.29
- Paperback
256 pages
- Release Date
10 January 2018
Summary
A practical guide to building everyday resilience in just 4 weeks.
Facing challenges in your relationships, career, health or well-being? Worried important life goals seem to be slipping away? Whether you’re faced with day-to-day irritations or facing a larger setback, sometimes life can test your strength and endurance. But there is a simple and effective way to building your resilience in the face of adversity, making sure that you can bounce back from them stronger…
Book Details
| ISBN-13: | 9781409171362 |
|---|---|
| ISBN-10: | 1409171361 |
| Author: | Sam Owen |
| Publisher: | Orion Publishing Co |
| Imprint: | Orion Spring |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 10 January 2018 |
| Weight: | 282g |
| Dimensions: | 215mm x 138mm x 19mm |
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About The Author
Sam Owen
Sam Owen is a psychologist and relationship coach. She writes with a natural, warm yet authoritative manner and is regularly asked to contribute to editorial features for national newspapers and magazines such as the TELEGRAPH, COSMOPOLITAN, GLAMOUR, the MIRROR and LOOK.
Sam has appeared on BBC BREAKFAST and ITV’s THIS MORNING as a dating/relationships expert. She is in talks with various TV production companies.
She also runs a successful life-coaching practice, helping a wide range of clients to overcome marital problems and issues with dating, anxiety and self-confidence.
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