The Anti-Ageing Diet
Includes the diet secrets of the longest-living and healthiest people on earth
$65.01
- Paperback
304 pages
- Release Date
8 November 2006
Summary
Today, we are living longer than ever before. However, many of us are anxious at the thought of living to 100, knowing that we may be plagued with ‘diseases of ageing’ such as cancer, heart disease and stroke during our final years. Yet there are places in the world where people commonly live to 100 or more without suffering so much as a headache. How do they do it? The answer is simple: through dietary and lifestyle habits.
The ANTI-AGEING DIET looks at the ‘secrets’ of the five most…
Book Details
| ISBN-13: | 9780749927356 |
|---|---|
| ISBN-10: | 0749927356 |
| Author: | Sally Beare |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 8 November 2006 |
| Weight: | 230g |
| Dimensions: | 200mm x 132mm x 23mm |
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About The Author
Sally Beare
Sally Beare is a qualified nutritionist who writes in an entertaining and accessible, yet knowledgeable and authoritative style.
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