Paperback
Break free from screen addiction and reclaim your digital life.
Own Your Mind
$51.35
- Paperback
118 pages
- Release Date
18 October 2026
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Summary
Own Your Mind is not your everyday DIY guide filled with rosy remedies or quick fixes for the overwhelming pressures of modern life. Instead, it is an unfiltered look into the psychological toll of hyper-connectedness, screen addiction, and digital overload on everyday Indians.
Through gripping, real-life case stories, the book gives voice to the unspoken struggles of contemporary society. From children whose development is stalled by screens and adults trapped in endless scr…
Book Details
| ISBN-13: | 9789365472523 |
|---|---|
| ISBN-10: | 9365472520 |
| Author: | Roshan Khanande |
| Publisher: | OCCAM |
| Imprint: | OCCAM |
| Format: | Paperback |
| Number of Pages: | 118 |
| Release Date: | 18 October 2026 |
| Weight: | 122g |
| Dimensions: | 7mm x 129mm x 198mm |
A-Format111 × 178 mm
B-Format130 × 198 mm

129 × 198 mm
C-Format153 × 234 mm
A4210 × 297 mm
mm / in
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