Vegan Kitchen
Over 100 essential ingredients for your plant-based diet
$56.64
- Hardcover
176 pages
- Release Date
4 January 2020
Summary
An essential guide to understanding what it means to be vegan, The Vegan Kitchen offers all the know-how you need for a plant-based diet. It is divided into three parts: the first part examines what it means to be vegan, the health benefits and risks and where to find essential fats, protein, vitamins and minerals in order to achieve a balanced diet; the second part looks at over 100 ingredients and these are divided into groups such as root vegetables, beans and pulses, nuts and seeds and le…
Book Details
| ISBN-13: | 9781859064580 |
|---|---|
| ISBN-10: | 1859064582 |
| Author: | Rose Glover, Laura Nickoll |
| Publisher: | Headline Publishing Group |
| Imprint: | OH |
| Format: | Hardcover |
| Number of Pages: | 176 |
| Release Date: | 4 January 2020 |
| Weight: | 780g |
| Dimensions: | 230mm x 190mm x 20mm |
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About The Author
Rose Glover
Rose Glover is a vegan nutritional therapist. She runs a consultancy that guides and supports women with varying ailments. She is particularly interested in the link between hormones, digestion, sleep and immune issues and having a plant-based diet.
Laura Nickoll is an editor, food and restaurant writer living in Kent. She is a member of the Guild of Food Writers, judge for the Great Taste Awards and contributing author to the Where Chefs Eat restaurant guides and The Science of Spice.
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