Unlock Your Breath
The Science and Secrets to Harnessing Your Full Potential
$31.99
- Paperback
288 pages
- Release Date
28 January 2026
Summary
Unlock the power of your breath.
In this transformative guide, renowned performance and wellness coach Rory Warnock shares the secrets of breathwork. Drawing on years of experience and the latest scientific research, Unlock Your Breath delivers practical, accessible and powerful breathwork techniques tailored to every facet of your life.
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Book Details
| ISBN-13: | 9781761561504 |
|---|---|
| ISBN-10: | 1761561502 |
| Author: | Rory Warnock |
| Publisher: | Pan Macmillan Australia |
| Imprint: | Macmillan Australia |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 28 January 2026 |
| Weight: | 355g |
| Dimensions: | 24mm x 157mm x 236mm |
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Rory Warnock
Rory Warnock is an industry-leading performance and wellness coach, ultramarathon runner and keynote speaker. He specialises in breathwork and nervous system regulation to help improve mental and physical health, to optimise wellbeing and performance. As a coach, he’s worked with leading global organisations including Google, Amazon, Canva, LinkedIn and Uber.
Alongside being a coach, Rory works as a partner, ambassador and educator for many health, fitness and wellbeing brands, including Lululemon, Apple and Technogym.
Rory is passionate about improving lives at home, in the workplace and the community.
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