The Art of Calm
Spiritual Exercises for the Anxious Soul
$55.68
- Paperback
224 pages
- Release Date
25 July 2023
Summary
A revelatory, pragmatic, and beautifully rendered companion for the millions suffering from mental health issues
An invaluable resource for anyone struggling with anxiety, fear, or depression, The Art of Calm is a lifesaving and inspiring guidebook that empowers us to break free from the emotional bondage of mental illness. Bursting with deep personal insight and uplifting practical guidance, this remarkable and therapeutic journey begins by charting the auth…
Book Details
| ISBN-13: | 9781640656321 |
|---|---|
| ISBN-10: | 1640656324 |
| Author: | Roger Hutchison |
| Publisher: | Church Publishing Inc |
| Imprint: | Church Publishing Inc |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 25 July 2023 |
| Weight: | 354g |
| Dimensions: | 228mm x 152mm |
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What They're Saying
Critics Review
“In The Art of Calm, Roger is refreshingly honest. Although he’s a tremendous artist and illustrator, he refuses to paint a perfect picture of life. Instead, he reminds his readers, we are not alone. He’s vulnerable and real. He doesn’t write as a mental health expert, but as a friend who has found a way through the mess, and learned how to experience calm.” —Traci Rhoades, author of Not All Who Wander (Spiritually) Are Lost
“What a beautiful blend of personal memoir and effective guidance! This resource reflects the warm spirit of Roger Hutchison, and it generates the same hope and light that his ministry has brought to others. Thank you, Roger, for your courage and your spirit. Your journey, indeed your art, brings calm to the world!” —Samuel G. Candler, Dean, The Cathedral of St. Philip, Atlanta, GA
“’The Art of Calm: Spiritual Exercises for the Anxious Soul’ is about developing a practice, exploring strategies and finding sources of solace. It’s equal parts workbook, self-help guide, memoir and prayer book.”—Houston Chronicle
“Exceptionally well written, exceptionally well organized and thoroughly ‘reader friendly’ presentation, “The Art of Calm: Spiritual Exercises for the Anxious Soul” will be of special value for readers with an interest in a Christian approach to therapy and relaxation in dealing with the inevitable stresses and strains of daily life in these troubled times.”—“Wisconsin Bookwatch”
About The Author
Roger Hutchison
Roger Hutchison is a bestselling author and illustrator of nine books, including The Art of Calm, My Favorite Color Is Blue. Sometimes., The Very Best Day: the Way of Love for Children, and The Painting Table.
He is a recipient of the Governor’s Order of the Silver Crescent Award and is an award-winning photographer. Roger serves as the Director of Children’s and Youth Ministries at Palmer Memorial Episcopal Church in Houston, TX. He lives outside of Houston.
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