The DASH Diet Health Plan
Low-sodium, Low-fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes
$39.40
- Paperback
216 pages
- Release Date
1 September 2012
Summary
While fad diets come and go, the DASH diet is here to stay. Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions, the DASH diet is a scientifically proven method to lose weight and become healthier. With the DASH diet’s straightforward approach to reduce sodium and improve overall cardiovascular health, participants have experienced benefits that include lower blood pressure, lower cholesterol levels and a reduced risk of diabetes.
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Book Details
| ISBN-13: | 9781623150242 |
|---|---|
| ISBN-10: | 1623150248 |
| Author: | Rockridge Press |
| Publisher: | Callisto Media Inc. |
| Imprint: | Rockridge University Press |
| Format: | Paperback |
| Number of Pages: | 216 |
| Release Date: | 1 September 2012 |
| Weight: | 296g |
| Dimensions: | 1mm x 1mm x 1mm |
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Rockridge Press
ROCKRIDGE PRESS creates content that inspires, engages, and educates. Our mission is to understand what customers need and to provide well-researched and empathetic solutions. We strive to improve our customers’ lives by publishing books that make a difference.
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