Find Peace With Tai Chi
A beginner's guide to the ideas and essential principles of Tai Chi
$39.22
- Paperback
240 pages
- Release Date
31 March 2010
Summary
This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into the Tai Chi way of thinking before picking up the ‘form’ and exercises through a series of simple illustrations designed for all abilities, leaving you with the perfect antidote to the stresses of 21st-century life.
NOT GOT MUCH TIME? One, five and ten-minute intro…
Book Details
| ISBN-13: | 9781444101119 |
|---|---|
| ISBN-10: | 1444101110 |
| Author: | Robert Parry |
| Publisher: | John Murray Press |
| Imprint: | Teach Yourself |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 31 March 2010 |
| Weight: | 196g |
| Dimensions: | 197mm x 132mm x 16mm |
| Series: | Teach Yourself - General |
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About The Author
Robert Parry
Robert Parry has taught tai chi extensively at adult education level. His techniques are infused with a rich understanding of acupuncture and oriental medicine, both of which he has studied formally.
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