No Bad Parts, 9781785045110
Paperback
Befriend your inner voices, heal your mind, and find inner peace.
Fast Dispatch

No Bad Parts

healing trauma & restoring wholeness with the internal family systems model

$33.20

  • Paperback

    240 pages

  • Release Date

    15 January 2024

Check Delivery Options

Summary

No Bad Parts: Healing Your Inner World with IFS

The empowering new way to discover your multifaceted mind.

Do you long to break free from a stuck part of you - the inner critic, ‘monkey mind’, a bad habit or an addiction? What if there was a way to approach those aspects of you, to free you from the constant inner struggle and find true healing?

In this groundbreaking international bestseller, Dr Richard Schwartz reveals that we are each born with an ‘internal family…

Book Details

ISBN-13:9781785045110
ISBN-10:1785045113
Author:Richard Schwartz
Publisher:Ebury Publishing
Imprint:Vermilion
Format:Paperback
Number of Pages:240
Release Date:15 January 2024
Weight:1.05kg
Dimensions:216mm x 135mm x 18mm
What They're Saying

Critics Review

‘Internal Family Systems (IFS) therapy…has been one of the great advances in trauma therapy. IFS is one of the cornerstones of effective and lasting trauma therapy.’ * Bessel van der Kolk, author of THE BODY KEEPS THE SCORE *‘In this highly readable volume, Dr. Richard Schwartz articulates and deftly illustrates his Internal Family Systems model, one of the most innovative, intuitive, comprehensive, and transformational therapies to have emerged in the present century.’ * Dr Gabor Maté *‘This may be the most transformational book you’ll ever read.’ * Dr Lissa Rankin, author of MIND OVER MEDICINE *‘An enormous gift - transformative, compassionate, and wise. These simple and brilliant teachings will open your mind and free your spirit and your heart.’ * Jack Kornfield, author of A PATH WITH HEART *‘No Bad Parts is, I believe, Richard Schwartz’s clearest, most comprehensive, and most inspiring manifesto. Anyone interested in IFS, indeed anyone interested in a happier, less conflicted life, should devour this life-changing, pioneering work.’ * Terry Real, author of THE NEW RULES OF MARRIAGE *

About The Author

Richard Schwartz

Richard C. Schwartz is a systemic family therapist and creator of the revolutionary Internal Family Systems (IFS) model of therapy. He is currently on the faculty at Harvard Medical School and is the author of No Bad Parts, Introduction to Internal Family Systems, and You Are the One You’ve Been Waiting For.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.

Frequently Bought Together