Rewire
change your brain to break bad habits, overcome addictions, conquer self-destructive behavior
$38.63
- Paperback
304 pages
- Release Date
21 July 2015
Summary
Rewire: Break Free From Bad Habits and Reclaim Your Life
The bestselling author of Undoing Depression offers a brain-based guide to permanently ending bad habits
Richard O’Connor’s bestselling book Undoing Depression has become a touchstone in the field, helping thousands of therapists and patients overcome depressive patterns. In Rewire, O’Connor expands those ideas, showing how we actually have two brains—a conscious deliberate s…
Book Details
| ISBN-13: | 9780147516329 |
|---|---|
| ISBN-10: | 0147516323 |
| Author: | Richard O'Connor |
| Publisher: | Penguin Putnam Inc |
| Imprint: | Plume |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 21 July 2015 |
| Weight: | 255g |
| Dimensions: | 203mm x 132mm x 17mm |
You Can Find This Book In
What They're Saying
Critics Review
“Rewire gives readers the tools to understand their bad habits and change their lives for the better. This highly practical book offers compelling and measured advice on how to change behaviors and improve lives.”—Jeffrey M. Schwartz, MD, author of You Are Not Your Brain and Brain Lock“Rewire is essential reading for people and clinicians trying to improve their own life and the lives of everyone around them. Fascinating and powerful advice on ending negative thoughts and behaviors and improving your brain.“—Andrew Newberg, MD, author of Words Can Change Your Brain
About The Author
Richard O'Connor
RICHARD O’CONNOR, PHD, is a practicing psychotherapist with offices in New York and Connecticut, where he currently lives.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.