Anxiety, Phobias And Panic
A step-by-step programme for regaining control of your life
$68.23
- Paperback
400 pages
- Release Date
28 February 2010
Summary
Are you struggling with anxiety, phobias, or panic attacks? Anxiety is an unpleasant, though mostly unavoidable, aspect of modern life - but for many people, normal anxiety can become something far more serious and debilitating. In ANXIETY, PHOBIAS AND PANIC, Dr Reneau Peurifoy explains six different reasons why your condition may have developed and offers you step-by-step programmes to help you overcome your anxiety-related problems.
Chapters include: uncovering the causes of anxiety…
Book Details
| ISBN-13: | 9780749940065 |
|---|---|
| ISBN-10: | 0749940069 |
| Author: | Reneau Z. Peurifoy |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 400 |
| Release Date: | 28 February 2010 |
| Weight: | 274g |
| Dimensions: | 196mm x 132mm x 27mm |
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What They're Saying
Critics Review
The most thorough and practical book available to address this problem
A clearly written book that should enable readers to evaluate, understand, reudce anxiety, and change their own self-defeating behaviours - Jean Baer, author of HOW TO BE AN ASSERTIVE (NOT AGGRESSIVE) WOMAN
Excellent … complete - Arthutr B. Hardy, MD, founder of TERRAP programs, America’s largest network of treatment programs for panic disorder and agoraphobiaThe most thorough and practical book available to address this problem - Shirely F. Green, executive director, Agoraphobics Building Independent Lives (ABIL)One of the most comprehensive and well-written book son anxiety and panic. It is easily followed no mattr what stage of recovery one is at. A superior sel-help too … Outstanding - Anne Barnette, facilitator, Phobia Recovery and Support GroupAbout The Author
Reneau Z. Peurifoy
Dr. Reneau Z. Peurifoy has been treating anxiety-related problems for over twenty years and lectures on the topic widely.
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