Yoga Mat Companion 1: Vinyasa Flow & Standing Poses
$69.70
- Spiral
218 pages
- Release Date
31 December 2010
Summary
Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.
Book Details
| ISBN-13: | 9781607439431 |
|---|---|
| ISBN-10: | 1607439433 |
| Author: | Ray Long |
| Publisher: | Independent Publisher |
| Imprint: | Independent Publisher |
| Format: | Spiral |
| Number of Pages: | 218 |
| Release Date: | 31 December 2010 |
| Weight: | 948g |
| Dimensions: | 19mm x 271mm x 217mm |
| Series: | Yoga Mat Companion |
You Can Find This Book In
About The Author
Ray Long
Ray Long, MD FRCSC, is a board certified orthopaedic surgeon and the founder of Bandha Yoga. He graduated from The University of Michigan Medical School with postgraduate training at Cornell University, McGill University, The University of Montreal, and Florida Orthopedic Institute.
Illustrator Chris Macivor is a graduate of Etobicoke School of the Arts, Sheridan College, and Seneca College. His work has spanned many genres, from TV and film to videogames and underwater videography.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.