In Good Health
Uncomplicated, Allergen-Aware Recipes for a Nourished Life
$85.29
- Hardcover
224 pages
- Release Date
7 January 2026
Summary
Rachel Riggs’s In Good Health is destined to become an essential resource for everyone who seeks vibrant healthful food with thoughtful flavor combinations and a decidedly California vibe. -Jason Mraz, musician
Rachel is on a mission to create delicious, healing food that sacrifices nothing on the plate. These are beautiful, nourishing dishes you will want to make regardless of where you are on your personal journey. -Adeena Sussman, New York Times bestselling author of Shabbat
<…Book Details
| ISBN-13: | 9781773272788 |
|---|---|
| ISBN-10: | 1773272780 |
| Author: | Rachel Riggs, Dr. Terry Wahls |
| Publisher: | Figure 1 Publishing |
| Imprint: | Figure 1 Publishing |
| Format: | Hardcover |
| Number of Pages: | 224 |
| Release Date: | 7 January 2026 |
| Weight: | 1.15kg |
| Dimensions: | 254mm x 203mm x 25mm |
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What They're Saying
Critics Review
“With In Good Health, Riggs is keen to show home cooks that whether or not you have health issues, we benefit from eating nutrient-dense foods.”—The San Diego Union Tribune“The recipes in the book are built on seasonal produce, nutritional powerhouses and her love of chocolate.”—The Washington Post“It’s this blend of practicality and care of nourishment anchored in pleasure that makes Rachel’s work so refreshing and, frankly, so inspiring.”—Camille Styles EDIT
About The Author
Rachel Riggs
Rachel Riggs is a former specialty food shop owner and business development consultant who refocused her efforts after her life was upended by illness. She now creates nourishing, anti-inflammatory recipes that reflect her California sensibilities. A longtime volunteer with a leading mitochondrial researcher at UCSD, she continues to explore the connection between nutrition and health. She lives in San Diego with her husband.
Dr. Terry Wahls, MD, FACP, IFMCP, is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles.
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