In Good Health
uncomplicated, allergen-aware recipes for a nourished life
$58.48
- Hardcover
224 pages
- Release Date
7 January 2026
Summary
In Good Health: Nourishing Recipes for Vibrant Living
“Rachel Riggs’s In Good Health is destined to become an essential resource for everyone who seeks vibrant healthful food with thoughtful flavor combinations and a decidedly California vibe.” -Jason Mraz, musician
“Rachel is on a mission to create delicious, healing food that sacrifices nothing on the plate. These are beautiful, nourishing dishes you will want to make regardless of where you are o…
Book Details
| ISBN-13: | 9781773272788 |
|---|---|
| ISBN-10: | 1773272780 |
| Author: | Rachel Riggs, Dr. Terry Wahls |
| Publisher: | Figure 1 Publishing |
| Imprint: | Figure 1 Publishing |
| Format: | Hardcover |
| Number of Pages: | 224 |
| Release Date: | 7 January 2026 |
| Weight: | 0g |
| Dimensions: | 254mm x 203mm x 25mm |
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About The Author
Rachel Riggs
Rachel Riggs is a former specialty food shop owner and business development consultant. For the last eight years, she has held a volunteer position with a world-renowned mitochondrial researcher at University of California San Diego. She is deeply connected to several patient communities and has founded and continues to serve as the admin for multiple online support groups. She launched a monthly Substack recipe newsletter and was awarded top 100 in Food & Drink. She lives in San Diego, California.
Dr. Terry Wahls, MD, FACP, IFMCP, is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles.
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