
Superherbs
the best adaptogens to reduce stress and improve health, beauty and wellness
$50.60
- Paperback
320 pages
- Release Date
11 December 2017
Summary
Superherbs: Nature’s Ancient Remedies for Modern Wellness
‘This is the herbal guide book for modern life - with easy recipes, practical tips and pearls of wisdom - it’s the perfect companion to help you use powerful herbs in a modern way.’ Anabel Kindersley, co-founder of Neal’s Yard Remedies
Turmeric, matcha, bee pollen, ashwagandha, astragalus. Often called ‘nature’s miracles’, superherbs, or adaptogens, help the body adapt to the stresses of life…
Book Details
ISBN-13: | 9780349416021 |
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ISBN-10: | 0349416028 |
Author: | Rachel Landon |
Publisher: | Little, Brown Book Group |
Imprint: | Piatkus Books |
Format: | Paperback |
Number of Pages: | 320 |
Release Date: | 11 December 2017 |
Weight: | 384g |
Dimensions: | 232mm x 154mm x 24mm |
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What They're Saying
Critics Review
One of London’s most in-demand herbalists and a figurehead for the latest wellness trend to be pepping up the capital.– ES Magazine on Rachel Landon
One of London’s most in-demand herbalists and a figurehead for the latest wellness trend to be pepping up the capital. * ES Magazine on Rachel Landon *
About The Author
Rachel Landon
Rachel Landon is a former model and qualified with honours in Naturopathy Herbal Medicine and Iridology. She now has her own practice working with patients holistically, in order to support the body and immune system with bespoke supplements, herbs and nutritional plans. She is also a fully trained yoga therapist for children with learning and social difficulties working in schools around London and has taught herbal salve and formula courses at The Life Centre using easy-to-find local herbs.
She has written articles for Get The Gloss, Neal’s Yard Remedies, Thandie Kay blog, Stylist magazine France and Your Fitness magazine.
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