How to Make Your Brain Your Best Friend
A Neuroscientist's Guide to a Healthier, Happier Life
$29.99
- Paperback
288 pages
- Release Date
14 July 2026
Summary
Your brain is the most remarkable thing in the known universe.
‘Fun, but still deeply, rigorously researched.’ - Professor Neil Shyminsky
‘A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.’ - Jeffrey Meltzer, LMHC
‘Insightful and relatable psychoeducation that demystifies the brain … it’s a resource I’ll proudly keep on my shelf as a therapist.’ - Joshua Fletcher, anxiety therapist
Alway…
Book Details
| ISBN-13: | 9798217139569 |
|---|---|
| Author: | Rachel Barr |
| Publisher: | Dorling Kindersley Ltd |
| Imprint: | DK RED |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 14 July 2026 |
| Weight: | 254g |
| Dimensions: | 23mm x 130mm x 197mm |
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Rachel Barr
Rachel Barr holds a master’s degree in molecular neuroscience and wrote How to Make Your Brain Your Best Friend while completing her PhD in the electrophysiology of memory and sleep.
Beyond the lab, her videos as ‘Rachel the Neuroscientist’ demystify the fundamental principles of brain science, empowering her million-plus followers to make informed decisions about their mental health.
Born and raised in Fife, she studied in Bristol and is now based in Quebec, where she shares her home — and keyboard — with Gnocchi the cat.
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