The Longevity Diet
'How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key' VOGUE
$29.60
- Paperback
320 pages
- Release Date
21 January 2018
Summary
The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.
Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you’d think. The culmination of 25 years of research on ageing, nutrition, and disease across the globe, this unique combination of an everyday diet and fasting-mimicking diet (FMD) to be done only 3-4…
Book Details
| ISBN-13: | 9780143788379 |
|---|---|
| ISBN-10: | 014378837X |
| Author: | Professor Valter Longo |
| Publisher: | Penguin Random House Australia |
| Imprint: | Penguin Life Australia |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 21 January 2018 |
| Weight: | 418g |
| Dimensions: | 233mm x 155mm x 26mm |
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About The Author
Professor Valter Longo
Valter Longo is the Director of the Longevity Institute at USC in Los Angeles, and of the Program on Longevity and Cancer at IFOM (Molecular Oncology FIRC Institute) in Milan. He is one of the world leaders in the field of ageing and ageing-related diseases and has published over 120 papers which include the discovery of some of the genes responsible for longevity and the identification of a genetic mutation protecting humans from some of the most common diseases. He is also the founder of Create Cures Foundation, a non-profit organisation supporting people with advanced-stage diseases.
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