Hardcover
Transform your health naturally: weight loss without hunger or deprivation.

The HBD Reset Cookbook

The Ultimate 16-Day Bible for Health and Perfect Weight

$45.98

  • Hardcover

    224 pages

  • Release Date

    30 July 2026

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Summary

‘I’m full of energy and I feel great. The compliments are flooding in.’ - The Times

The natural alternative to GLP-1’s for weight loss.

*THE INSTANT BESTSELLER* and the third book in the popular Sunday Times Bestselling series.

The Human Being Diet (HBD) has transformed the lives of thousands of people – and now The HBD Reset Cookbook is here to accompany you through the most important and re…

Book Details

ISBN-13:9780008804213
ISBN-10:0008804214
Author:Petronella Ravenshear
Publisher:HarperCollins Publishers
Imprint:Thorsons
Format:Hardcover
Number of Pages:224
Release Date:30 July 2026
Weight:920g
Dimensions:22mm x 195mm x 252mm
A-Format
B-Format
C-Format
The HBD Reset Cookbook by Petronella Ravenshear - ISBN: 9780008804213
195 × 252 mm
A4
mm / in
What They're Saying

Critics Review

‘I’m full of energy and I feel great. The compliments are flooding in.’ The Times
‘The remarkable results are incontrovertible.’ Telegraph

About The Author

Petronella Ravenshear

As author and nutritionist to the UK’s fashion and celebrity set, Petronella Ravenshear combined years of clinical practice and research into her first book, The Human Being Diet, and now The HBD Cookbook.

Petronella qualified in Nutritional Therapy at the Institute for Optimum Nutrition where she studied for three years. She started her private practice in London in 2004, specializing in weight management and skin and digestive disorders. She was certified as a Metabolic Balance™ coach in 2008 and in 2013 received her diploma in clinical psychoneuroimmunology (cPNI) from the Natura Foundation.

Petronella has been featured in the Times and Sunday Times, Daily Mail, Tatler, British Vogue, and the Sunday and Daily Telegraph. She worked as a columnist for the Sunday Telegraph Magazine, and has written for Vogue. She is a firm believer in the wisdom of the body and that

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