Bodybuilding

“Cliff and Peter have established themselves as among the best at precompetition coaching. Together, they have written the most comprehensive book on the topic to date. Anyone interested in physique competition would benefit from giving it a read.” Brad Schoenfeld, PhD, CSCS, *D, CSPS, *D, NSCA-CPT, *D, FNSCA, Author of The M.A.X. Muscle Plan and Science and Development of Muscle Hypertrophy

“This book is the how-to of bodybuilding! I’m a firm believer in knowing the science behind every aspect of competition; Cliff and Pete provide just that in Bodybuilding.” Cyd Gillon, Two-Time Ms. Figure Olympia

“While there are other books on bodybuilding and contest prep out there, this is THE book that covers every topic in complete detail and has become the new standard for the sport. I recommend Bodybuilding not only to all my clients but also to any coach or athlete who wants to take their knowledge to the next level.” John Gorman, Co-owner of Team Gorman, Elite Trainer for 1st Phorm, and Author of Metabolic Capacity and Reverse Dieting

Peter Fitschen is the owner of FITBody & Physique, where he works full-time as a contest preparation coach. He has a combination of education and experience that’s unique in the sport of bodybuilding. As well as having a PhD in nutritional sciences, he is also a certified strength and conditioning specialist (CSCS) through the NSCA. He has been competing in natural bodybuilding since 2004 and won his natural pro card in 2012.

Cliff Wilson is a professional natural bodybuilder and one of the top physique coaches in the industry. He established himself through his work with competitive bodybuilders and powerlifters. Using a combination of scientifically-proven methods and newer, experience-driven techniques, Wilson’s clients have amassed over 100 pro cards, more than 60 professional titles and 9 world championships.