Advanced Marathoning by Pete Pfitzinger - ISBN: 9781492568667
Paperback
Marathon domination: Train smarter, avoid injury, and achieve your personal best.

$67.24

  • Paperback

    296 pages

  • Release Date

    18 July 2019

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Summary

If you’re setting your sights on competing in your next marathon rather than just completing it, then Advanced Marathoning, 3rd Edition is the book for you.

This essential guide gives you the tools to choose the training plan that works best for you. These include detailed daily training schedules for 12 and 18 week preparation for weekly distances of 55, 55 to 70, 70 to 85 and 85-plus miles. There is also information on strength, core, flexibility and form training.

The compr…

Book Details

ISBN-13:9781492568667
ISBN-10:149256866X
Author:Pete Pfitzinger, Scott Douglas, Molly Huddle
Publisher:Human Kinetics Publishers
Imprint:Human Kinetics
Format:Paperback
Number of Pages:296
Edition:3rd
Release Date:18 July 2019
Weight:614g
Dimensions:24mm x 253mm x 178mm
What They're Saying

Critics Review

“One of the most comprehensive and trusted resources for marathoners.”-Runner’s World“The third edition of Advanced Marathoning offers the latest information for optimizing performance. If you are preparing for a marathon, this is the book for you!”-Meb Keflezighi, Olympic Silver Medalist and Boston and New York City Marathon Champion“Advanced Marathoning provides a focused purpose every day so that you get to race day fit enough, rested enough, and healthy enough to have a great experience.”-Molly Huddle, Two-Time Olympian, 2:26 Marathoner, and U.S. Record Holder in the 10K and Half Marathon“This is the book that taught me the science and training necessary to run faster marathons. It’s clear, smart, precise, and full of terrific advice. My first edition is full of scribbles, underlines, and notes, marking a progression from 3:18 to 3:06 to 2:43-and, more important, to a true love of the sport. This edition is even better. Read it and run.”-Nicholas Thompson, Editor in Chief of Wired“I’ve been referencing Advanced Marathoning since I first entered the marathon scene in 2013. Several buildups and top 10 finishes later, it’s still the book I turn to for research- and experience-backed information about pacing, tapering, fueling, stretching, and more. Advanced Marathoning is a comprehensive and essential resource for anyone wishing to find their potential over 26.2 miles.”-Becky Wade, 2:30 Marathoner and Author of Run the World

About The Author

Pete Pfitzinger

Pete Pfitzinger was the top American finisher in the 1984 and 1988 Olympic marathons. With a personal best of 2:11:43, he is a two-time winner of the San Francisco Marathon and placed third in the 1987 New York City Marathon. He was ranked the top American marathoner in 1984 by Track & Field News, and he is a member of the Road Runners Club of America’s Hall of Fame. Pfitzinger has over 30 years of experience coaching marathon runners to achieve their goals. He is also the coauthor of Faster Road Racing.

Scott Douglas is a contributing writer for Runner’s World and the author or coauthor of several other books, including Meb for Mortals and Running Is My Therapy. Douglas lives in South Portland, Maine.

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