ADHDoable by Perry Mandanis - ISBN: 9781524892074
Master your ADHD: practical strategies for focus, motivation, and thriving.

ADHDoable

50 Proven Strategies to Live Better with ADHD

  • 60 pages

  • Release Date

    10 August 2024

Summary

Feel more productive, less frustrated, and better equipped to thrive with ADHD. Dr. Perry Mandanis draws on decades of proven strategies to deliver game-changing techniques in this engaging and practical full-color card deck.

Take charge and learn to manage your attention deficit hyperactivity disorder (ADHD) symptoms. This deck offers easy-to-understand techniques designed to strengthen the executive functions that ADHD impacts the most. Whether you want to build you…

Book Details

ISBN-13:9781524892074
ISBN-10:1524892076
Author:Perry Mandanis, Naomi Sloman
Publisher:Andrews McMeel Publishing
Imprint:Andrews McMeel Publishing
Number of Pages:60
Release Date:10 August 2024
Weight:340g
Dimensions:140mm x 102mm x 38mm
About The Author

Perry Mandanis

Perry Mandanis, MD has helped people of all ages tackle their ADHD challenges. He has established a unique approach geared toward exercising and strengthening the mental abilities most often associated with the struggles of ADHD. Dr. Mandanis is an adult and child psychiatrist and a pediatrician with over thirty years of practice empowering people to thrive with ADHD. He lives in Connecticut.

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