365 Ways to Develop Mental Toughness
a day-by-day guide to living a happier and more successful life
$32.11
- Hardcover
224 pages
- Release Date
30 January 2023
Summary
Unleash Your Inner Champion: A Daily Guide to Mental Toughness
365 Ways to Develop Mental Toughness is a day-by-day guide to building the confidence and resilience you need to get in control of your life, reach your goals and come out on top.
Successful people are mentally tough. And you have to be, because achieving success isn’t easy. No one can avoid the minefield of setbacks, crisis, tragedy and challenge that is part of being alive. Life throws obstacles in you…
Book Details
| ISBN-13: | 9781529397642 |
|---|---|
| ISBN-10: | 1529397642 |
| Author: | Penny Mallory |
| Publisher: | John Murray Press |
| Imprint: | John Murray One |
| Format: | Hardcover |
| Number of Pages: | 224 |
| Release Date: | 30 January 2023 |
| Weight: | 280g |
| Dimensions: | 200mm x 132mm x 20mm |
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About The Author
Penny Mallory
Penny Mallory is a former Rally Champion and a leading authority on Mental Toughness. She turned her life around from a homeless runaway to become the first woman in the world to drive for Ford in the World Rally Championship.
Penny has spent her life developing her own Mental Toughness and in this book, she shares her personal experience, ideas and practical tips to help you develop your confidence, resilience, commitment, determination and focus, so you’re better equipped to manage the stress and pressure of life.
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