Taking the Leap
Freeing Ourselves from Old Habits and Fears
$33.34
- Paperback
112 pages
- Release Date
16 April 2019
Summary
Learn to free yourself from destructive habits and live a life of courage and compassion with these heart-to-heart teachings from “one of the world’s wisest women” (O, the Oprah Magazine).
Ever feel trapped in the same old habits and painful emotions time and time again? These are patterns we all face, and sometimes they feel impossible to shake. So how can we get unstuck? Drawing on time-honored Buddhist teachings on shenpa (all the attachments and compulsions that cause us suffering…
Book Details
| ISBN-13: | 9781611806830 |
|---|---|
| ISBN-10: | 1611806836 |
| Author: | Pema Chodron |
| Publisher: | Shambhala Publications Inc |
| Imprint: | Shambhala Publications Inc |
| Format: | Paperback |
| Number of Pages: | 112 |
| Release Date: | 16 April 2019 |
| Weight: | 158g |
| Dimensions: | 210mm x 133mm |
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What They're Saying
Critics Review
“This short guide provides valuable tools for change in uncertain times.”– Publishers Weekly
“This short guide provides valuable tools for change in uncertain times.”—Publishers Weekly
About The Author
Pema Chodron
Pema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa and resident teacher at Gampo Abbey in Cape Breton, Nova Scotia, the first Tibetan Buddhist monastery in North America. She is the author of numerous best-selling books, including When Things Fall Apart and Living Beautifully.
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