Athlete Intelligence
How to Turn Data Into Decisions
$46.80
- Paperback
224 pages
- Release Date
5 January 2027
Summary
An authoritative guide to training in the age of AI from an exercise physiologist and coach who knows the science behind the screens.
Today’s athletes have access to more data than ever before. But they still start every day with the same question: What should my workout be today?
Watches, rings, and straps present a firehose of numbers—heart rate variability, sleep score, training load, readiness, recovery. Some athletes hire a coach to extrapolate a…
Book Details
| ISBN-13: | 9798994780145 |
|---|---|
| Author: | Paul Laursen |
| Publisher: | 80/20 Publishing, LLC |
| Imprint: | 80/20 Publishing, LLC |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 5 January 2027 |
| Weight: | 212g |
| Dimensions: | 152mm x 229mm |
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Paul Laursen
Dr. Paul Laursen
Dr. Paul Laursen is an exercise physiologist with more than 150 peer-reviewed publications. He is the co-author of Science and Application of HIIT (Human Kinetics, 2019) and a contributing author to the training chapters in the forthcoming fifth edition of Tim Noakes’ Lore of Running (Human Kinetics).
Dr. Laursen is also the co-founder and CEO of Athletica, an AI platform for endurance athletes, and an adjunct professor at Auckland University of Technology.
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