Compassion Focused Therapy
distinctive features
$47.19
- Paperback
248 pages
- Release Date
7 April 2010
Summary
Cultivating Compassion: A Concise Guide to Compassion Focused Therapy
Research highlights the powerful benefits of cultivating compassion, making it a key therapeutic focus. This book delves into Compassion Focused Therapy (CFT), a method for nurturing self-compassion and empathy to enhance well-being and facilitate healing.
This book, comprised of 30 key points, differentiates CFT from standard Cognitive Behaviour Therapy, exploring its core principles and the nuanced facet…
Book Details
| ISBN-13: | 9780415448079 |
|---|---|
| ISBN-10: | 0415448077 |
| Series: | CBT Distinctive Features |
| Author: | Paul Gilbert |
| Publisher: | Taylor & Francis Ltd |
| Imprint: | Routledge |
| Format: | Paperback |
| Number of Pages: | 248 |
| Release Date: | 7 April 2010 |
| Weight: | 250g |
| Dimensions: | 186mm x 123mm |
You Can Find This Book In
What They're Saying
Critics Review
“This is an important book for all professions in the caring services, not just those who will be practicing or benefiting from compassion focused therapy.”- Peter Gilbert, Review of the Month, British Journal of Wellbeing, Vol. 1 No. 8, November 2010
About The Author
Paul Gilbert
Paul Gilbert is Professor of Clinical Psychology, University of Derby and has been actively involved in research and treating people with shame-based and mood disorders for over 30 years. He is a past President of the British Association for Cognitive and Behavioural Psychotherapy and a fellow of the British Psychological Society and has been developing CFT for twenty years.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.