Optimum Nutrition for Vegans
how to be healthy and optimally nourished on a plant-based diet
$52.19
- Paperback
304 pages
- Release Date
28 December 2020
Summary
Thrive on Plants: The Vegan Nutrition Guide
We know that a plant-based, vegan diet is healthy. But how easy is it to incorporate it into our lifestyle? Are there any other steps that need to be taken to ensure our body is getting the nutrients it needs?
In Optimum Nutrition for Vegans, Patrick Holford, bestselling author of over 25 health books, shows you how to achieve optimum nutrition while following a vegan diet. This book features 100 delicious, easy recipes th…
Book Details
| ISBN-13: | 9780349425818 |
|---|---|
| ISBN-10: | 0349425817 |
| Author: | Patrick Holford |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 28 December 2020 |
| Weight: | 376g |
| Dimensions: | 230mm x 152mm x 26mm |
About The Author
Patrick Holford
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain’s top nutrition experts and is the author of over 25 health books.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.