Improve Your Digestion
How to make your gut work for you and not against you
$55.72
- Paperback
432 pages
- Release Date
25 April 2017
Summary
It is becoming more and more widely recognised that a healthy gut is crucial to all-round good health, a fact demonstrated by the growing interest in this once taboo subject. Many recent books focus on the fascinating workings of the digestive system. IMPROVE YOUR DIGESTION is different. Much has changed since the first edition of the book was published and this is reflected in this wider and more in-depth exploration of the subject. In addition to the facts about how the gut works, it outlin…
Book Details
| ISBN-13: | 9780349414003 |
|---|---|
| ISBN-10: | 0349414009 |
| Author: | Patrick Holford, Patrick Holford, BSc, DipION, FBANT |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 432 |
| Edition: | 2nd |
| Release Date: | 25 April 2017 |
| Weight: | 527g |
| Dimensions: | 235mm x 156mm x 32mm |
What They're Saying
Critics Review
Patrick Holford, provides an easy to follow road map that will help you achieve perfect digestion, absorption and elimination– Natural Lifestyle
Patrick Holford, provides an easy to follow road map that will help you achieve perfect digestion, absorption and elimination * Natural Lifestyle *
About The Author
Patrick Holford
Patrick Holford BSc, DipION, FBANT, CNHCRP is one of the UK’s best-known nutrition experts and a leading spokesman on nutrition in the media. He is the author of over 30 books.
In 1984 he founded the Institute for Optimum Nutrition, an independent educational charity. He is also CEO of the Food for the Brain Foundation and Director of the Brain Bio Centre. He is also an honorary fellow of the British Association of Nutritional Therapy, as well as a registered member of the Complementary and Natural Healthcare Council.
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