Paperback
Superhealth awaits: Transform your health in six weeks.
6 Weeks To Superhealth
An easy-to-follow programme for total health transformation
$43.38
- Paperback
240 pages
- Release Date
28 August 2012
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Summary
This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks.
Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to:
- Increase your energy
- Balance your hormones
- Boost your brain power
- Tune up your digestion
- Increase your immunity
- Prevent pain and inflammation
- And much more.
After only six weeks, you will be…
Book Details
| ISBN-13: | 9780749956493 |
|---|---|
| ISBN-10: | 0749956496 |
| Author: | Patrick Holford, Patrick Holford, BSc, DipION, FBANT |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 28 August 2012 |
| Weight: | 245g |
| Dimensions: | 214mm x 134mm x 22mm |
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What They're Saying
Critics Review
“Optimum nutrition is the medicine of the future.”
This is do-it-yourself health at its very best–Sunday Times
About The Author
Patrick Holford
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is Britain’s top nutrition expert and is the author of over 20 health books.
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