The Book of Menopause
Real Talk, Real Science, Real Strategies for Your Next Chapter
$78.06
- Hardcover
176 pages
- Release Date
3 November 2026
Summary
The essential menopause book every woman deserves—Oprah Daily’s science-backed, stigma-busting guide for navigating perimenopause, menopause, and midlife.
From the editors of Oprah Daily and Oprah Winfrey comes the essential guide to menopause—combining real talk, real science, and real strategies for thriving through this transformative stage of life. Oprah invites women to see menopause not as an ending, but as a renaissance.
Drawing on insights from experts like Dr. Kelly C…
Book Details
| ISBN-13: | 9781958395479 |
|---|---|
| ISBN-10: | 1958395471 |
| Author: | Oprah Winfrey, THE EDITORS OF OPRAH DAILY |
| Publisher: | Hearst Home Books |
| Imprint: | Hearst Home |
| Format: | Hardcover |
| Number of Pages: | 176 |
| Release Date: | 3 November 2026 |
| Weight: | 567g |
| Dimensions: | 203mm x 229mm |
Critics Review
“As a woman navigating midlife myself, I’m hungry for practical, evidence-based information that helps me feel my best—not just survive menopause, but thrive beyond it. This book is an empowering guide every woman should have on her shelf.”
—Meaghan B Murphy, Editor-in-Chief, Woman’s Day
“While our main goal is to help women navigate the profound changes that will inevitably rock their world during menopause, our secondary agenda is to educate everyone else around them—partners, friends, family members, coworkers. Finally, we hope that this book finds its way into the hands of the next generation of women so that they have the tools to take control of their health as they approach midlife.”
— Oprah Daily
Oprah Winfrey
Oprah Winfrey is the driving force behind Oprah Daily, a vibrant content ecosystem launched in 2021 to continue the mission of O, The Oprah Magazine. Oprah Daily is dedicated to fostering a learning lifestyle, empowering its community to discover their purpose and unlock their full potential through engaging storytelling, insightful reporting, and the profound wisdom Oprah herself embodies. The brand’s digital hub, OprahDaily.com, is a rich resource for all things wellness, culture, personal growth, style, beauty, and beyond.
Beyond Oprah Daily, Oprah Winfrey leads Harpo Entertainment and is the visionary founder behind O, The Oprah Magazine and OprahDaily.com. She also hosts “The Oprah Podcast.”
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