Mindful Parenting
find peace and joy through stress-free, conscious parenting
$25.32
- Paperback
160 pages
- Release Date
27 July 2020
Summary
Find Your Inner Peace: A Mindful Parenting Guide
In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children.
Key learnings include:
- How to move be…
Book Details
| ISBN-13: | 9781409167433 |
|---|---|
| ISBN-10: | 1409167437 |
| Series: | Mindful Living Series |
| Author: | Oli Doyle |
| Publisher: | Orion Publishing Co |
| Imprint: | Orion Spring |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 27 July 2020 |
| Weight: | 140g |
| Dimensions: | 196mm x 126mm x 18mm |
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About The Author
Oli Doyle
Oli first started practicing mindfulness in 2003, and all he could find were books by the Dalai Lama and other Buddhist writers. Like many do, he found the task of putting those words into practice incredibly difficult, so he set about deconstructing this practice of mindfulness and translating the experience into everyday language. He now teaches mindfulness workshops and is the author of the bestselling MINDFULNESS PLAIN & SIMPLE and MINDFULNESS FOR LIFE.
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