5-Minute Mindfulness Meditations for Teens
$35.64
- Paperback
162 pages
- Release Date
17 December 2019
Summary
5-Minute Mindfulness Meditations for 40 Everyday Situations Teens Ages 12 to 17 Face
The rollercoaster of teenage life doesn’t offer a lot of moments to slow down and process your experiences. 5-Minute Mindfulness Meditations for Teens offers easy, quick practices that allow you to harness the power of mindfulness meditation—paying immediate attention to your body and thoughts.
Crafted for real-world situations, these exercises teach you to think and respond rather …
Book Details
| ISBN-13: | 9781641528375 |
|---|---|
| ISBN-10: | 1641528370 |
| Author: | Nicole Libin PhD |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 162 |
| Release Date: | 17 December 2019 |
| Weight: | 181g |
| Dimensions: | 1mm x 1mm x 1mm |
You Can Find This Book In
About The Author
Nicole Libin PhD
Dr. Nicole Libin is a successful author, certified educator, and adjunct professor. She has designed and facilitated mindfulness curriculum for Mindful Schools, Mount Royal University, and numerous private organizations, and runs her personal mindfulness enterprise at
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.