Stoicism Quotes for Mind & Body by Nick Benas - ISBN: 9781961293489
Hardcover
Ancient wisdom for a balanced life: resilience, well-being, mind, and body.

Stoicism Quotes for Mind & Body

Over 200 Quotations on Health & Well-Being

$29.68

  • Hardcover

    112 pages

  • Release Date

    24 February 2026

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Summary

From the authors of the bestselling The Stoicism Book of Quotes comes a timely new collection for those dedicated to achieving greater balance, resilience, and well-being.

Discover timeless wisdom for a healthier, more intentional life.

From the authors of the bestselling The Stoicism Book of Quotes comes a powerful new collection designed to help you cultivate balance, resilience, and well-being—both mentally and physically.

Stoicism Quotes for M…

Book Details

ISBN-13:9781961293489
ISBN-10:196129348X
Author:Nick Benas, Kortney Yasenka
Publisher:Hatherleigh Press,U.S.
Imprint:Hatherleigh Press,U.S.
Format:Hardcover
Number of Pages:112
Release Date:24 February 2026
Weight:205g
Dimensions:188mm x 127mm
About The Author

Nick Benas

Nick Benas, USMC, is a former United States Marine Sergeant and Iraqi Combat Veteran. He’s the author of Mental Health Emergencies and Tactical Mobility. He travels around the United States training individuals on how to recognize a developing mental illness and how to prevent someone from slipping into a crisis. Nick attended Southern Connecticut State University for his undergraduate degree in Sociology, and for his M.S. in Public Policy. He has been featured by more than 50 major media outlets for his business success and entrepreneurship, including Entrepreneur Magazine, Men’s Health, ABC, FOX, ESPN, and CNBC.

Kortney Yasenka, LCMHC, is a licensed clinical mental health counselor who provides individual, family, and group therapy, as well as life coaching services. Kortney is certified in trauma focused cognitive behavioral therapy and has experience working with veterans and active military personnel. She has a Masters in Counseling Psychology with a concentration in Health Psychology from Northeastern University. With over 15 years of experience, Kortney has worked in community mental health, school systems, and private practice while specializing in mood disorders, school and work related issues, life transitions, and self-esteem.

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