Nic Hooper The Acceptance and Commitment Therapy (ACT) Diary 2022
a guide and companion for moving toward the things that matter in your life
$49.67
- Paperback
256 pages
- Release Date
29 September 2021
Summary
Life is often busy, demanding, and full of challenges that can cause us to lose sight of what really matters. The Acceptance and Commitment Therapy (ACT) Diary is designed to help individuals focus on the things that are most important to them. It puts values center-stage, where they can best guide actions and decisions, and is especially helpful for those engaged in Acceptance and Commitment Therapy (ACT). However, the principles are relevant to anyone seeking to build psychological flexibil…
Book Details
| ISBN-13: | 9781914010835 |
|---|---|
| ISBN-10: | 1914010833 |
| Brand: | Nic Hooper |
| Author: | Nic Hooper |
| Publisher: | Pavilion Publishing and Media Ltd |
| Imprint: | Pavilion Publishing and Media Ltd |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 29 September 2021 |
| Weight: | 438g |
| Dimensions: | 210mm x 148mm |
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About The Author
Nic Hooper
NIC HOOPER is Senior Lecturer in Psychology at the University of the West of England (UWE). He previously spent two years teaching at Middle East Technical University in Northern Cyprus. He has written a number of articles and chapters, and he is lead author of The Research Journey of Acceptance and Commitment Therapy (2015). From 2015-17 he sat on the board of the 8,000-member Association for Contextual Behavioral Science (ACBS), which governs much work in ACT and related areas.
FREDDY JACKSON BROWN is a registered and chartered clinical psychologist with twenty years’ experience working with children and families in the NHS. He has published a range of peer-reviewed articles and book chapters on ACT, behaviour analysis, disability and sexuality, and is the author of Get the Life You Want (2013) and ACT for Dummies (2016).
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