Batidos que sanan. Descubre la ciencia de una salud óptima a través de 80 recetas infalibles / Healing Smoothies
$46.98
- Paperback
224 pages
- Release Date
25 August 2025
Summary
The healing power of smoothies available to all, by the hand of a nutrition and health expert.
In this book, Nayra Gómez shares the difference between therapeutic smoothies and conventional smoothies, and explains how they can be crafted to improve our health and optimize metabolism.
Here you will find recipes to address 10 of the most common pathologies she has seen as a nurse. To name a few:
- Improve digestion and ease gastrointestinal problems.…
Book Details
| ISBN-13: | 9788425368943 |
|---|---|
| ISBN-10: | 8425368944 |
| Author: | Nayra Gómez |
| Publisher: | Penguin Random House Grupo Editorial |
| Imprint: | Grijalbo |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 25 August 2025 |
| Weight: | 335g |
| Dimensions: | 230mm x 151mm x 13mm |
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About The Author
Nayra Gómez
Nayra Gómez es enfermera colegiada desde hace dos décadas, y experta en nutrición hormonal, trastornos antiinflamatorios, salud digestiva y salud metabólica. Su conocimiento y experiencia personal la han hecho experta en batidos terapéuticos y en asesora para ayudar a las personas a recuperar el bienestar físico y emocional a través de sus preparaciones, cursos y talleres.
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