Unlock your yoga potential with themed workouts and pose guides.
Yoga Asana Cards
50 poses & 25 sequences
$33.13
64 pages
- Release Date
28 February 2022
Check Delivery Options
Summary
This stunning set of strikingly designed yoga asana (pose) cards and themed workouts is the ideal companion to help improve your daily practice. From a before-bed wind-down, to a pre-run stretch or and mood-boosting lunchtime workout, each step-by-step routine and pose is perfect for beginner yogis looking to advance, starting with simple poses which can be developed into more complex positions. Choose your workout to suit your mood and lay the cards out in front of your mat before following …
Book Details
| ISBN-13: | 9780711271852 |
|---|---|
| ISBN-10: | 0711271852 |
| Author: | Natalie Heath |
| Publisher: | Quarto Publishing PLC |
| Imprint: | Leaping Hare Press |
| Number of Pages: | 64 |
| Release Date: | 28 February 2022 |
| Weight: | 458g |
| Dimensions: | 31mm x 123mm x 162mm |
| Series: | Wellness Practice Cards |
You Can Find This Book In
About The Author
Natalie Heath
Natalie Heath is a travel, wellness, and lifestyle writer, and qualified yoga teacher living in Glastonbury.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.