Nancy Clark's Sports Nutrition Guidebook
$52.80
- Paperback
536 pages
- Release Date
15 July 2019
Summary
With over 650,000 copies sold, Nancy Clark’s Sports Nutrition Guidebook is back for a sixth edition. In this new edition, you’ll get real-world advice from an internationally renowned sports nutritionist. Packed with the latest research and information, you’ll know what to eat before, during, and after exercise.
This essential text also provides details on popular nutritional trends such as keto and gluten-free diets, as well as featuring information on sports drinks, carbohydrate int…
Book Details
| ISBN-13: | 9781492591573 |
|---|---|
| ISBN-10: | 1492591572 |
| Author: | Nancy Clark |
| Publisher: | Human Kinetics Publishers |
| Imprint: | Human Kinetics |
| Format: | Paperback |
| Number of Pages: | 536 |
| Edition: | 6th |
| Release Date: | 15 July 2019 |
| Weight: | 722g |
| Dimensions: | 32mm x 228mm x 74mm |
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About The Author
Nancy Clark
Nancy Clark is an internationally renowned sports nutritionist. Clark specialises in nutrition for performance, wellness and weight management, including helping athletes with eating disorders. Having worked in sport dietetics for 40 years, Clark has helped thousands of casual and competitive athletes. Her more renowned clients have included members of the Boston Red Sox, Bruins and Celtics, as well as athletes from many colleges in the area, including Boston College.
Clark enjoys speaking to teams, clubs and health professionals, as well as writing as a way to teach people how to eat to win. She currently writes a monthly column called The Athlete’s Kitchen, which appears regularly in over 100 sports publications. Clark has also written several food guides for various sports, including football players, runners and cyclists.
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