Glimmers
tiny moments to transform your life
$31.20
- Hardcover
304 pages
- Release Date
19 January 2026
Summary
Glimmers are the opposite of triggers - tiny moments that bring you a sense of peace, calm and safety. Sun peeking through leaves. A shared smile with a stranger. The sound of birdsong.
‘Essential tools to counter the pace of modern life’ - Sienna Miller
‘This book helps you feel safe in your body so you can begin to let life in.’ - Dr Nicole LePera
A glimmer often feels like a little moment of magic, but it’s actually a physical response that is rooted in your body’s …
Book Details
| ISBN-13: | 9780241739426 |
|---|---|
| ISBN-10: | 024173942X |
| Author: | Nadia Narain, Katia Narain Phillips |
| Publisher: | Penguin Books Ltd |
| Imprint: | Penguin Life |
| Format: | Hardcover |
| Number of Pages: | 304 |
| Release Date: | 19 January 2026 |
| Weight: | 341g |
| Dimensions: | 206mm x 137mm x 28mm |
What They're Saying
Critics Review
Essential tools to counter the pace of modern life * Sienna Miller *This book helps you feel safe in your body so you can begin to let life in * Dr Nicole LePera *Their advice is pleasingly practical and rooted in the real world. An uplifting new year read. * Get the Gloss *The book is magical * Gaby Roslin, The Make a Difference Show, BBC Radio *
About The Author
Nadia Narain
Nadia Narain and Katia Narain Phillips are sisters who share a passion for making self care, healing and nervous system support accessible, practical and meaningful.
Nadia has over thirty years’ experience teaching yoga, movement, breath and healing, working with everyone from professional athletes to pregnant women and performers.
Katia is a certified bodyworker and somatic practitioner-in-training, passionate about healing, self-regulation, and nervous system health. She is the founder of Phyto Nectars, a plant and mushroom supplement brand.
Together Nadia and Katia are the authors of the international bestsellers Self-Care for The Real World and Rituals for Every Day.
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