Mindful Chef
30-minute meals. gluten free. no refined carbs. 10 ingredients
$67.56
- Hardcover
224 pages
- Release Date
14 April 2017
Summary
Mindful Chef: 70 Delicious & Healthy Recipes in 30 Minutes
30-minute meals. Gluten free. No refined carbs. Maximum of 10 ingredients. Healthy eating has never been easier.
‘We don’t believe in meticulous calorie counting or following strict diets. We simply like good, wholesome food that benefits you and your body.’
Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, the UK’s favourite healthy rec…
Book Details
| ISBN-13: | 9781780896694 |
|---|---|
| ISBN-10: | 1780896697 |
| Author: | Myles Hopper, Giles Humphries |
| Publisher: | Cornerstone |
| Imprint: | Century |
| Format: | Hardcover |
| Number of Pages: | 224 |
| Release Date: | 14 April 2017 |
| Weight: | 912g |
| Dimensions: | 254mm x 198mm x 22mm |
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What They're Saying
Critics Review
“The No 1 Healthy Eating Cookery Book for 2017.We loved the no-nonsense approach … These are just the modern recipes we want to fit into our busy life.” - - Independent
A must-have! This is my favourite new cookbook. The recipes are delicious and so easy to make. Perfect for anyone trying to eat healthy. * Pixie Lott *I’ve always loved cooking. Mindful Chef have taken easy-to-make healthy meals to new heights, with short prep times, simple ingredients and delicious results. This book is an inspiration! * Oliver Cheshire *The No 1 Healthy Eating Cookery Book for 2017. We loved the no-nonsense approach … These are just the modern recipes we want to fit into our busy life. * Independent *An absolute game-changer. Explains the impact of nutrition in a truly accessible way, and goes above and beyond any other cookbook * Victoria Pendleton *A great collection of nutritionally proven recipes. * Woman & Home *
About The Author
Myles Hopper
Founded in 2015 in Devon by Myles Hopper and Giles Humphries, Mindful Chef is the UK’s favourite recipe box company, as voted by Trust Pilot. Myles, who is a personal trainer and nutritionist, and Giles work with a team of professional chefs to design and create delicious healthy recipes and deliver the ingredients to a thousand households nationwide each week. The Mindful Chef is their first book.
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