The Complete Guide to Strength and Conditioning Training
$106.37
- Paperback
272 pages
- Release Date
1 June 2026
Summary
The essential guide to strength and conditioning training for anyone delivering targeted exercise programmes
This comprehensive manual offers practical tips for planning, delivering and reviewing a range of strength and conditioning exercise programmes for all ages and abilities. Learn what exercises and testing methods are required to develop your client’s performance in areas such as strength, speed, endurance, flexibility, movement competency and more. It includes …
Book Details
| ISBN-13: | 9781399421362 |
|---|---|
| ISBN-10: | 1399421360 |
| Author: | Morc Coulson, Matt Brown |
| Publisher: | Bloomsbury Publishing PLC |
| Imprint: | Bloomsbury Sport |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 1 June 2026 |
| Weight: | 812g |
| Dimensions: | 232mm x 210mm x 18mm |
| Series: | Complete Guides |
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About The Author
Morc Coulson
Morc Coulson
Morc Coulson teaches sport and exercise science at the University of Sunderland and is a fellow of the Higher Education academy. He is a Level 4 Specialist CPD course evaluator and the author of titles including The Fitness Instructor’s Handbook and The Complete Guide to Personal Training.
Matt Brown
Matt Brown is a sports scientist and strength and conditioning coach who currently works in professional football. He has previously worked within the sports technology industry and at a national football association.
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