
Lazy Keto Kitchen
easy, indulgent recipes that still fit your macros
$34.00
- Paperback
144 pages
- Release Date
12 July 2021
Summary
Lazy Keto Kitchen: Deliciously Easy Keto Recipes
Following a ketogenic diet can often be very restrictive, with firm guidelines and banned food being the norm. But what if you want to enjoy all the weight-loss, energy-boosting benefits of a keto lifestyle without being so strict on yourself?
In Lazy Keto Kitchen, keto devotee Monya Kilian Palmer shows you how you can feel the rewards of a low-carb, high-fat diet while eating a broader range of food than that allowed…
Book Details
| ISBN-13: | 9780857839626 |
|---|---|
| ISBN-10: | 0857839624 |
| Series: | Keto Kitchen Series |
| Author: | Monya Kilian Palmer |
| Publisher: | Octopus Publishing Group |
| Imprint: | Kyle Books |
| Format: | Paperback |
| Number of Pages: | 144 |
| Release Date: | 12 July 2021 |
| Weight: | 540g |
| Dimensions: | 234mm x 190mm x 14mm |
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About The Author
Monya Kilian Palmer
Monya is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthal’s Fat Duck Group and Le Cordon Bleu. Monya private chefs for an international athlete every summer and is kept very busy developing recipes and creating culinary content for clients all over the world. She has been following the ketogenic lifestyle since mid-2018 and her blog, Fats of Life, is dedicated to keto recipes. Her first book, Keto Kitchen, was published in June 2020.
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