Paperback
Anatomy & Yoga is a complete work that introduces the yoga tradition from a practical and scientific point of view. It is aimed at students, teachers, people who practice yoga, and those who want to familiarize themselves with this millennia-old practice.
Anatomy & Yoga
Muscles in Action
$60.28
- Paperback
144 pages
- Release Date
28 February 2019
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Summary
Anatomy & Yoga is a complete work that introduces the yoga tradition from a practical and scientific point of view. It is aimed at students, teachers, people who practice yoga, and those who want to familiarize themselves with this millennia-old practice.Combining science and tradition, this book explains the history of yoga–the classical texts and their traditions–50 classical yoga postures (asanas) as well as variations and adaptations for safe practice; proper breathing, including basi…
Book Details
| ISBN-13: | 9781782551522 |
|---|---|
| ISBN-10: | 1782551522 |
| Author: | Mireia Patino Coll |
| Publisher: | Meyer & Meyer Sport (UK) Ltd |
| Imprint: | Meyer & Meyer Sport (UK) Ltd |
| Format: | Paperback |
| Number of Pages: | 144 |
| Release Date: | 28 February 2019 |
| Weight: | 576g |
| Dimensions: | 274mm x 211mm |
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